Aluminum, the Bone and Brain Breaker
TL;DR:
Aluminum (Al) is neurotoxic and easy accumulates in the brain
Al also weakens connective tissue and softens bones by replacing calcium and phosphorus
Silica is Aluminum’s natural antagonist and has a remarkable ability to remove aluminum
Drinking silica water and supplementing silica is highly protective against Al
Eating high calcium/phosphorus foods like diary and supplementing magnesium provide secondary support