Level Up Your Practice
Expert Teaching + Inspiring Community for Intermediate Yoga Practitioners
My classes are designed for practitioners who know the basic poses, go to studio classes and are ready to level up!
You’ll get unlimited access to hundreds of intelligently taught classes to help you achieve your goal poses and transitions.
Hundreds of Classes
5 Class Types
Alignment Flow to train alignment and control
Conditioning to train strength and endurance
Stretch to train flexibility and open the body
Workshop to train mechanics and anatomy in specific exercises
Power flow to put it all together in a fun, supercharged way
FAQ
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Level 1 membership gets you unlimited, anytime access to hundreds of video classes
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Level 2 membership gets you 5 personal coaching, livestream classes per week AND access to all previous classes
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All classes except for stretch are 60 minutes. Stretch classes are 30 or 60 minutes
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If you don’t want to continue, you can cancel your membership at any time before your next payment. Follow the prompts to cancel on the Member Login page, and your membership will not renew.
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I define an intermediate practitioner as someone who knows the basic 30 poses used in typical vinyasa classes OR someone who has done 30+ yoga classes up to being able to press from crow-to-handstand and pike press.
